THIS YEAR WE WILL BE BLASTING OFF ON SEPTEMBER 4TH, 2015! LIMITED SEATING TO 120 ATTENDEES! 


Leadership will be getting the good vibes going and we will begin the day with everyone Friday the 4th at 8:30am until 3:30pm, check-in begins at 7:45am. We do ask that all attendees are there for the full event. Space is limited and by ensuring attendees get the full benefits of the event it ensure that someone that can stay all day gets the ticket. 

THE DAY WILL BE FROM 8:30AM UNTIL 4:00PM 

Emcee

Ashley Hinson, an amazing and selfless woman in our local community, kcrg.com


SPEAKER LINE-UP


Keynote - Ernestine Shepherd, worlds oldest female bodybuilder, her youtube video

Second Keynote - Beth Peterson, author and survivor of much! bethpetersonauthor.com

Krista Squiers, owner of Rolling Hills Yoga + Wellness, www.rollinghillsyoga.com

Dr Stephanie Gray, founder of Integrative Health and Hormone Clinic, ihhclinic.com

Dr CJ Kleene, owner of Back in Line Chiropractic Wellness & PC, www.mybackinline.com

Liz Mathis, Iowa Senate, www.senate.iowa.gov/senator/mathis/

Heather Fleming, Health, Wellness & Safety Manager, Employee-Owner, Van Meter Inc, https://www.vanmeterinc.com/

ACTIVITIES (pick 2!)


Canoe - Camp Wapsie guides

Kayak - Camp Wapsie guides - FULL

Climb - Camp Wapsie guides

Zip-line - Camp Wapsie guides - FULL

Dance Club Cardio - Ashley Grabe, dance lover, www.facebook.com/DanceClubCardioIA?fref=ts

Meditation - Marsha Neiland, owner of Fusion Studio and Noelle Holmes, spiritual healer and teacher at Illuminations Healing Arts Center.

Salsa Dancing- Alissa Gardner, salsa fanatic, real estate broker and agent at Revolution Realty Team.

Yoga - Andrea Parks, owner of Toula Yoga.  Maria Dummermuth from Heat Yoga, click here

 

SCHEDULE
(subject to change)

7:45-8:30 Check in, visit the tea bar and snack area, chat!

8:30-8:45 Opening Ceremony by Jackie Fetter, Ashley Hinson and Dr CJ Kleene DC

8:45-8:55 Move to activity

8:55-9:35 Activity with Ernestine Shepherd

9:35-9:55 Snacks and Restroom

10:00-10:15 Liz Mathis

10:15-11:15 Activity 1, Yoga by Maria, Meditation by Noelle, Salsa by Alissa

11:30-12:30 Lunch, Ernestine Shepherd and Beth Peterson

12:30-1:00 Break, take a walk, restroom, chat!

1:00-1:15 Heather Fleming, "Finding Your Why"

1:15-1:30 Dr Gray

1:30-2:00 Break

2:00-3:00 Activity 2, Yoga by Andrea, Meditation by Marsha, Dance Club Cardio by Ashley and Alicia

3:00-3:05 Gather to Bonfire

3:05-3:15 Krista Squiers, "The Power of the Feminine...it may not be what you think"

3:15-3:30 Closing Ceremony 

3:30-4:00 Optional Continued Conversations

TICKETS


Tickets will go on sale for Early Bird purchase around June until July for about 75$.  Regular price will be available July to September for 85$. 

 Thank you!! We look forward to seeing you all this year again and welcome the new women this year! 


2015 Sponsors and Volunteers

Keynote Sponsors




Please let us know if you would like to be a part of this years experience! 

Name *
Name
2015 *
Each option has a quick questionnaire to fill out and return to ensure these roles would be a good fit.