Marsha Nieland & Fusion Studio sharing meditation as a return teacher in 2015!
The amazing Marsha Neiland will be leading the first group in meditation. There are many things in life that are beyond our control. However, it is possible to take responsibility for our own states of mind – and to change them for the better. By engaging with a particular meditation practice you learn the patterns and habits of your mind, and the practice offers a means to cultivate new, more positive ways of being. With regular work and patience these nourishing, focused states of mind can deepen into profoundly peaceful and energised states of mind. Such experiences can have a transformative effect and can lead to a new understanding of life.
Marsha has been the owner of Fusion Studio for 15 years and teach yoga and meditation, I also am an intuitive artist , PLAY specialist, Creatively Fit Coach and lead destination yoga retreats for women.
Meditation at Shero: The Next Big Health Revolution--"I will share the benefits of meditation, discuss a few misconceptions about it and then lead a calming 15 min meditation." Marsha
She volunteers her time teaching yoga to some high school sports teams. Also offers free private meditation & yoga sessions for vets, trauma patients and those suffering from anxiety.
Marsha is happily married to Russ and has two grown sons, Grant and Tyler. She also has two BIG healthy cats... Yogi and Jack!
This active woman likes to also ride her bike, paint, dance, and chilling in nature.
Fusion offers a 3 month life enhancing course for women called "Elevate". It begins Sept 11.
A 4 week meditation course called "The Power of the Pause" begins Sept 21.
A specialty workshop for women called "Take Flight" which combines yoga, meditation, art and conversation on the important things in life.
Do you have a message for Shero's?: Just Do You!!! Embrace your Awesomeness.
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Fusion would appreciate any promotion of the studio and their programs.