Andrea Parks, owner of Toula Yoga, LLC, has many wellness credentials, while she is sharing yoga with us at Shero you'll learn she has plenty of time and effort put into wellness. She's a licensed Iowa K-12 educator, level 3 Reiki practitioner, licensed and certified Anusara Yoga instructor, specialty yoga trainings in Prenatal Yoga, Baby & Me yoga, Toddler Yoga and Adaptive Yoga for physical disabilities. In the community Andrea leads yoga and mindfulness programs at Mount Mercy and Coe College, and is a board member for Boys and Girls Club of Cedar Rapids, board member and volunteer for National Council on Youth Leadership, a volunteer at Gems of Hope (non profit to support families with loved ones fighting cancer), a volunteer at Young Parents Network (prenatal yoga and baby & me yoga) .
Toula is a yoga studio focused on offering classes for the whole family- prenatal, kids, family yoga, men only, advanced workshops and even chair yoga.
Toula supports many non-profits by donating time, money, and classes to silent auctions. SAINT no kill cat shelter, Boys and Girls Club, American Heart Inst. to name a few this year. They also plunged to teach free community yoga classes.
Andrea is married with three daughters ages 12, 10 and 7. "I've always known part of my purpose was to be a girl guide." Andrea adds. Watch for Toula's unique classes like tween yoga for girls with Andrea (ages 7-12), Family Yoga Fun, many workshops coming up at Toula!
After giving so much of her time for others she loves to travel when she can. "I love adventure - being new to an area, also love an adventure into a book!" she cheers.
How can Shero's help you succeed?: "Commit to a weekly quality yoga class for the minds and body. We will raise the collective consciousness!"