The WORLDS oldest female bodybuilder!!!
We are incredibly excited to announce that Ernestine Shepherd will be joining us September 3rd, with a visit to The MAC, through the 4th, teaching a morning activity at Shero!
Get to know this years keynote speaker by watching this short video!
"Feeling better than she did at 40, bodybuilding champion Ernestine Shepherd shows us that ”being out of shape” as we age truly is merely an option — NOT a mandate! She is a role model not just for senior women everywhere, but for every one of us." excerpt taken from her website